GANA is having Free drop-in wellness opportunities to Focus on Your Fitness During The Fall Meeting
Schedule below, No pre registration necessary

Costumes Latin Dance Show and Dance Lessons
dancers iconPasoFino Dance Company, Roswell, Georgia
Friday, October 1, 2010
Time 1830-1930

Mambos, cha-chas, waltzes, tangos, sambas, foxtrots and now salsas are spinning across America's TV screens on the popular dance show, Dancing with the Stars. Why so popular with viewers around 14 million or more? Are you having fun moving along at home and discovering the benefits of dancing? Yes…are you breaking a sweat?Not only is dancing an exceptional way to let loose and have fun, is a great source of stress relief, cultural enlightenment and another way to stay healthy.

       
Basic Yoga with Mark from Nchanting Yoga, East Cobb, Georgia

Saturday, October 2,2010 @1830-1915 
Marc has been practicing yoga since 2002. Having experienced many of the benefits of yoga  himself, he started teaching yoga in March 2004 so that others could experience and appreciate this ancient practice. He received his Yoga Teacher Certification in February 2005 from Peachtree Yoga Center under the guidance of Graham Fowler and Ursula Nix.